Services
Balinese massages
Immerse yourself in the art of Balinese massage, which combines gentle stretches, deep pressure, and aromatherapy with essential oils. This holistic therapy restores balance between body and mind, relaxes muscles, improves circulation, and leaves you with a feeling of complete peace and renewed energy.
Golden Fitbody
FITBODY is an innovative method of training and rehabilitation through electro-muscular stimulation of the body (EMS).
EMC is the induction of muscle contraction through electrical impulses. The principle is applicable to training, rehabilitation and beauty. The impulses are generated by a machine and, through electrodes placed on the surface of the skin, cause muscle contraction. The result is similar to the actual movement of muscles during exertion.
Lymphatic drainage
Lymphatic drainage is a specialized massage technique that focuses on stimulating the lymphatic system, a part of the body that plays a key role in clearing toxins and excess fluids. This massage uses gentle, rhythmic movements to improve lymph circulation, which helps detoxify the body, reduce swelling, and improve immune function.
Stretching
Take care of your body's flexibility and relaxation with our specialized stretching sessions. Whether you're looking for a way to unwind after a long day or improve your mobility, our professional instructors will create a program tailored to your needs.
Each session is aimed at:
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Improving flexibility
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Relieving muscle tension
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Improving posture and movement
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Stress reduction
Ideal for both beginners and active athletes, stretching at The Wellness is your path to a healthier, more mobile, and more balanced body.
Nutritional regimen
Achieve your desired weight with our personalized meal plans, created by our certified expert. We include balanced, delicious and easy-to-follow menus tailored to your goals, needs and preferences. We guarantee effective results and support on the path to a healthier and lighter life!
