Golden Fitbody - EMC S-Line PRO

Service Description

EMC training (or Electrical Muscle Stimulation) is a training method that uses electrical impulses to stimulate muscles, helping to improve muscle strength, endurance and recovery. During EMC training, a special device is used that generates electrical impulses that are fed to the muscles through electrodes placed on the skin. Main features of EMC training: Purpose: Muscle stimulation: Electrical stimulation activates muscles even when no physical movement is being performed. This helps to enhance the training effect. Improve muscle strength and tone: EMC training stimulates muscles more deeply and effectively than regular training, leading to increased muscle mass and tone. Rehabilitation: The technology is also used for recovery after injuries, helping to reduce muscle weakness and speed up recovery. Improve circulation: Stimulating muscles with electrical impulses can also help improve blood and lymph circulation. How does it work? Electrodes: Special electrodes are placed on the skin in the areas of the body that need to be trained. These electrodes transmit electrical impulses to the muscles. Electrical impulses: These impulses simulate the nerve signals that are normally sent from the brain to the muscles during physical exertion. Since the impulses are artificial, they activate the muscles with varying intensities. Muscle contractions: The impulses cause muscle contractions that can be more intense than those normally obtained during training, leading to better results. Benefits: Increase in muscle strength and endurance: By intensely stimulating the muscles, EMC training can increase muscle strength and improve the body's endurance. Effective recovery: EMC is particularly useful for recovering from injuries, by improving blood circulation, reducing pain and helping muscles recover faster. Anti-cellulite effect: By stimulating muscles and tissues, EMC can help reduce cellulite and improve the appearance of the skin. Improve physical fitness without intensive effort: EMC training can be useful for people who cannot perform heavy physical exercise due to various health problems.