Foot reflexology

Service Description

Foot reflexology (or foot reflexology) is a therapeutic technique that involves applying pressure to specific points on the feet that correspond to different organs and systems in the body. According to the principles of reflexology, each part of the foot is associated with a specific part of the body, and by applying pressure to these points, the function of the corresponding organ can be improved or pain and tension in the body can be relieved. Key features of foot reflexology: Purpose: Body balance: Reflexology helps restore balance in the body by stimulating points associated with organs and systems in the body. Pain relief: By applying pressure to specific points, pain, tension and stress in the body are relieved. Improved circulation: Reflexology stimulates blood and lymph circulation, which helps nourish cells and accelerates the recovery process. Support for internal organs: The technique stimulates the function of various organs, including the kidneys, liver, heart and digestive system. How does it work? Foot points: According to reflexology, each part of the foot is connected to specific parts of the body. For example: The big toe is connected to the head and brain. Under the ball of the foot are points related to the digestive system. The middle part of the foot is connected to the heart and lungs. The heels are connected to the pelvis and reproductive system. Pressure on these points: Pressure is applied to these points by the therapist's fingers, who uses specific rolling, tapping, or pressing techniques to activate the corresponding organs or systems in the body. Benefits: Relaxation and stress reduction: Reflexology can induce a feeling of deep relaxation and calm, reducing stress and anxiety levels. Pain and muscle tension relief: Stimulating specific points can help relieve aches, headaches, back pain, or joint pain. Improve digestion and metabolism: By stimulating the digestive system, reflexology can aid in the process of food absorption and improve metabolism. Improve sleep: It is often used to relieve insomnia and improve sleep quality. Strengthen the immune system: Reflexology can help strengthen the immune system by stimulating lymphatic circulation and removing toxins.